How do I know it's become a problem?
I've found one of the hardest moments in this journey is the very beginning- admitting that sexual behavior has become out of control, is doing damage in multiple areas, and is no longer satisfying. It's hard to admit this, but it's also liberating. Struggling in this area does not mean it defines you or that you are "all bad" but it does mean that work will have to be done to change patterns of thinking and behaving.
Follow this link to take a quick assessment regarding your sexual behavior.